Kate Miller

About Kate Miller

Kate Miller is a Canadian diver from Ottawa, known for her outstanding performances in the 10-meter synchronized and individual diving events. She began her diving journey at six years old after being inspired by a lifeguard’s flip at a local pool. Miller started formal training with the Nepean-Ottawa Diving Club, and her early passion and dedication set the foundation for her impressive career. 

Miller also played soccer until age 11 before diving became her fulltime sport. She finds diving less repetitive in training because there is always something new to learn and enjoys developing new dives every year. She says the degree of difficulty always increases and there seems no end to what she can achieve. 

In synchro diving with Caeli McKay, Miller has achieved significant milestones, including securing a spot for Canada at the 2024 Paris Olympics during the World Aquatics Championships in Doha. The duo also clinched silver medals at the World Cup Super-Final and the Pan American Games, showcasing their synchronized precision and determination. Their performances, which involve intricate dives like the inward three-and-a-half somersault tuck, have been a testament to their hard work and adaptability, even under challenging circumstances like training site relocations​. 

At the Olympic Games in Paris, she finished 4^th in the 10m synchro event (with McKay) and ranked 20^th in the 10m Indvidual event.  

She is currently studying marketing at the University of Southern California, balancing her athletic ambitions with her commitment to education. Her journey reflects a remarkable blend of athletic excellence and personal growth.