Kate Miller
Senior National Team 
About Kate Miller
Kate Miller is a Canadian diver from Ottawa, known for her outstanding performances in the 10-meter synchronized and individual diving events. She began her diving journey at six years old after being inspired by a lifeguard’s flip at a local pool. Miller started formal training with the Nepean-Ottawa Diving Club, and her early passion and dedication set the foundation for her impressive career.
Miller also played soccer until age 11 before diving became her fulltime sport. She finds diving less repetitive in training because there is always something new to learn and enjoys developing new dives every year. She says the degree of difficulty always increases and there seems no end to what she can achieve.
In synchro diving with Caeli McKay, Miller has achieved significant milestones, including securing a spot for Canada at the 2024 Paris Olympics during the World Aquatics Championships in Doha. The duo also clinched silver medals at the World Cup Super-Final and the Pan American Games, showcasing their synchronized precision and determination. Their performances, which involve intricate dives like the inward three-and-a-half somersault tuck, have been a testament to their hard work and adaptability, even under challenging circumstances like training site relocations.
At the Olympic Games in Paris, she finished 4th in the 10m synchro event (with McKay) and ranked 20th in the 10m Indvidual event.
She is currently studying marketing at the University of Southern California, balancing her athletic ambitions with her commitment to education. Her journey reflects a remarkable blend of athletic excellence and personal growth.
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Results
2025
World Aquatics Diving World Cup 2025- Mexico – 8th – 10m
World Aquatics Diving World Cup 2025- Mexico – 6th – 10m Synchro (Fung)
Winter Senior Nationals – SILVER – 10m
2024
Olympic Games Paris 2024 – 20th – 10m
Olympic Games Paris 2024 – 4th – 10m synchro (McKay)
2024 Winter National Championships – SILVER – 10m
Canadian Diving Trials & Summer Senior National Championships –SILVER – 10m
World Aquatics Diving World Cup 2024 – Super Final – SILVER – 10m synchro (McKay)
World Aquatics Diving World Cup 2024 – SILVER – 10m synchro (McKay)
World Aquatics Diving World Cup 2024 – 8th – 10m
World Aquatics Diving World Cup 2024 – 4th – 10m synchro (McKay)
World Aquatics Championships – Doha 2024 – 6th – 10m Synchro (McKay)
World Aquatics Championships – Doha 2024 – 25th – 10m
2023
World Aquatics World Cup (Berlin) – SILVER – 10m synchro (McKay)
World Aquatics Championships (Fukuoka) – 8th – 10m synchro (McKay)
World Aquatics Championships (Fukuoka) – 5th – 10m mixed synchro (Zsombor-Murray)
World Aquatics World Cup (Montreal) – 5th – 10m synchro (McKay)
2023 Summer Senior Nationals – 5th – 10m
2023 Winter National Championships – 5th – 10m
2022
FINA World Junior Diving Championships 2022 – 4th – 10m
FINA World Junior Diving Championships 2022 – GOLD – 3m synchro (Pakhivala)
FINA World Junior Diving Championships 2022 – 4th – Team event
FINA Diving Grand Prix (Canada) – 6th – 10m
2022 Summer Senior Nationals – 5th – 10m
2022 Winter Nationals – BRONZE – 10m
2021
FINA Diving Grand Prix (Canada) – SILVER – 10m